OCD Action


  • Email
  • Online Forum
  • Phoneline

How to get in touch:

0300 636 5478



The OCD Action Helpline is an unbiased source of information and support for people with OCD and the people in their lives. The service can offer you a safe and understanding space where you can find out more about the conditions, what can help, and how to access the right support for you or your loved one.

You can call them, or you can request that they call you first. They also offer support groups via Zoom, Skype or over the phone.

Other Helplines

0808 800 5000


Learn more >

0808 801 0400


Learn more >
Live Fear Free

0808 80 10 800


Learn more >
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