You’re Not Alone

Whatever you’re going through, you’re not alone. There are other people who are dealing with the same issues, or who have come out the other side. Every week, we’re adding new blog posts to remind you you’re not alone.

We also ask people to write in about their experiences, so that you can draw on how they’ve coped or not coped, their wins and losses, the things that help them and the things that don’t.

Share Your Story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!
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