At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Coping With Self-Harm Booklet...

March 1, 2024

Playlists

Songs to keep your head above the waves ...

January 22, 2024

Videos

The Cracks Let the Light In...

September 26, 2023

Videos

Hope Through Action...

September 25, 2023

Blog Post

5 Things That Might Help Your Mental Hea...

September 5, 2023

Blog Post

Spotting the Signs of Depression...

August 22, 2023

Blog Post

Making Meditation Your Best Mate...

July 21, 2023

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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