At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Sexuality

September 9, 2016

Stories

Hannah

May 1, 2013

Blog Post

Break Ups and Downs...

July 25, 2016

Blog Post

Nana Korobi Ya Oki...

May 1, 2013

Blog Post

Free Mandala Colouring Download...

June 24, 2016

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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