At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Krakens and Farts...

March 20, 2017

Blog Post

Anxiety & Mindfulness...

January 16, 2017

Stories

Gruff

May 2, 2013

Blog Post

Switch Off

December 12, 2016

Stories

Warren

May 1, 2013

Stories

E

December 5, 2016

Stories

Si

May 1, 2013

Blog Post

Living with Anxiety...

October 12, 2016

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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