Skating is a great way of getting outside, and it’s actually a really good form of exercise! It can proper wear you out! And it feels so satisfying when you finally land a trick you’ve been working on for ages. A few people have also told us how skating just clears your head because you’ve gotta be concentrating on what you’re doing!
When we spoke to Gnarwolves, they told us how skating is helpful to them!
It’s important to find what works for you. If this doesn’t help, don’t worry. There are plenty of other ways to cope. See other ideas of things to try.