So, yes, we’ve got this separate to ‘learn to play an instrument’. But playing the drums is kinda how the HATW story started, so it only seems fair we give it it’s own page.

Drumming is great because you can take out your anger or frustration on a drum kit instead of yourself. You can wear yourself out by playing as hard, loud, and fast as you can (sorry neighbours). Plus if you’re playing a full kit, you need to concentrate on doing 4 different things with each of your limbs, rather than thinking about your problems. So it can help clear your head too!

Watch Si’s story below:

 

We even made our own drum sticks to help get you started.

0 comment


Did this help? Feel free to share

It’s important to find what works for you. If this doesn’t help, don’t worry. There are plenty of other ways to cope. See other ideas of things to try.
go back

Let us know your thoughts

Have you given this a try? Drop a comment to share how you found it, and inspire others in the HATW community!

0 comment/s

Leave a Reply

Your email address will not be published. Required fields are marked *

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

find out more
Latest Blog post

Read on...

February 17, 2025

What Does Self-Compassion Mean (and How ...

Self-compassion is one of those things that sounds nice in theory, but in reality, it...

February 14, 2025

How to Deal With Loneliness on Valentine...

It is Valentine’s Day my dudes. And look, love is great and all—but if you’re...

February 10, 2025

5 Simple Acts of Self-Love You Can Start...

February is the month for love, but amidst all the stuffed animals, chocolates, and heart shaped.. *everything*,...

0
    0
    Your bag
    Your bag is emptyReturn to Shop