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About: is a website aimed at 16-25 year olds in the UK, providing non-judgmental support and information on everything from sex and exam stress to debt and drugs, as well as mental health issues and self-harm. You can chat about anything through their moderated discussion boards and live chat room, or ask a question to one of their trained advisors. It’s all free and totally confidential.

Other Helplines

0808 801 0400

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OCD Action

0300 636 5478

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Latest Blog post

Read on...

January 22, 2024

Songs to keep your head above the waves ...

Music can be flippin’ great for your mental health. So we’re bringing back a classic...

December 22, 2023

Life lessons from Christmas for all year...

Tis the season for being kind to yourself! Here’s a few thoughts with lessons from...

October 10, 2023

Mental Health is a Universal Human Right...

The theme of this year’s World Mental Health Day is: “mental health is a universal...

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