The Mix


  • Phoneline
  • Text Line
  • Webchat

How to get in touch:

0808 808 4994


The Mix is a support service for under 25s, available 365 days a year. They’re there to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs.

You can talk to them on the phone, by email, online chat, and a crisis text line. They can also help you find support services in your local area. 

Other Helplines

0808 800 5000

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Crisis Text Line


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Latest Blog post

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Coping With Self-Harm Booklet...

We’re very proud to present our newest resource! It’s a booklet for young people who...

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December 22, 2023

Life lessons from Christmas for all year...

Tis the season for being kind to yourself! Here’s a few thoughts with lessons from...

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