All The Small Things
Posted by - Si
To mark World Suicide Prevention Day 2021, we're taking a moment to focus on the fact that it's...
Read more5 Things I’ve Learned in Counselling (So...
Posted by - Si
Hannah shared a few thoughts on things she's learned in counselling so far. We think counselling can be...
Read moreLife Lessons with Herman
Posted by - Si
There's a new member of the HATW team. Meet Herman the miniature dachshund. There's a few things we...
Read moreAll About HATW
Posted by - Si
Hi! Hello! Shwmae! Whether you've been with HATW since day one, or you're new here: we're glad you're...
Read moreA Message for World Suicide Prevention Day
Posted by - Si
September 10th marks World Suicide Prevention Day. It's a chance to raise awareness around the world about suicide and...
Read morePhysical Resilience
Posted by - Si
Gyms opened back up in Wales today! So we're thinking about the benefits of being physically active. Check...
Read moreStaying in Control While Staying In
Posted by - Si
Our newest video is a quick look at some of the things that you can have control over....
Read moreSelf-Care: Back to Basics
Posted by - Si
We're talking about self-care and taking it back to basics with Maslow's 'Hierarchy of Needs'. Don't forget to...
Read moreStick With It!
Posted by - Si
Find something you want to try, and stick with it! If you want to find something new that...
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