Videos

Believing in Yourself

Posted by - Si

For Christmas 2021, Si's shared a couple thoughts about believing in yourself! Check out the video below! We've...

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Videos

All The Small Things

Posted by - Si

To mark World Suicide Prevention Day 2021, we're taking a moment to focus on the fact that it's...

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Videos

5 Things I’ve Learned in Counselling (So...

Posted by - Si

Hannah shared a few thoughts on things she's learned in counselling so far. We think counselling can be...

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Videos

Life Lessons with Herman

Posted by - Si

There's a new member of the HATW team. Meet Herman the miniature dachshund. There's a few things we...

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Videos

All About HATW

Posted by - Si

Hi! Hello! Shwmae! Whether you've been with HATW since day one, or you're new here: we're glad you're...

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Videos

A Message for World Suicide Prevention Day

Posted by - Si

September 10th marks World Suicide Prevention Day. It's a chance to raise awareness around the world about suicide and...

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Covid-19

Physical Resilience

Posted by - Si

Gyms opened back up in Wales today! So we're thinking about the benefits of being physically active. Check...

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Covid-19

Staying in Control While Staying In

Posted by - Si

Our newest video is a quick look at some of the things that you can have control over....

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Videos

Self-Care: Back to Basics

Posted by - Si

We're talking about self-care and taking it back to basics with Maslow's 'Hierarchy of Needs'. Don't forget to...

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