Life lessons from Christmas for all year...
Posted by - Si
https://youtu.be/QY6xYnLj1Ro Tis the season for being kind to yourself! Here's a few thoughts with lessons from Christmas that...
Read moreMental Health is a Universal Human Right
Posted by - Si
The theme of this year's World Mental Health Day is: "mental health is a universal human right", so...
Read moreThe Cracks Let the Light In
Posted by - Si
The cracks let the light in! It's been a staple hoodie in our shop for a while now....
Read moreHope Through Action
Posted by - Si
The theme of World Suicide Prevention Day 2023 was 'Hope Through Action'. So here, we've shared a few...
Read moreIt’s okay to call a helpline!
Posted by - Si
In this video, we explore why it's okay to call a helpline. You can either watch the video,...
Read moreLet’s Talk About Anxiety
Posted by - Si
It's Mental Health Awareness week! And the theme for MHAW this year is 'anxiety'. So we take a...
Read moreIt’s All Patina
Posted by - Si
https://youtu.be/16-jXNxZ5FQ Video not working? Hit the button to watch on YouTube instead!👇 Watch on YouTube What is patina?...
Read moreMental Health Action Plan
Posted by - Si
https://youtu.be/hlinuIVL4TI Everyone should have a mental health action plan. Either watch the video above, or read along below and...
Read moreBelieving in Yourself
Posted by - Si
For Christmas 2021, Si's shared a couple thoughts about believing in yourself! Check out the video below! We've...
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