At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Affecting Change...

July 11, 2022

Blog Post

Becoming Aware of Your Feelings...

March 29, 2022

Blog Post

The Secret to Supporting Someone...

March 1, 2022

Blog Post

Curate What You Consume...

February 28, 2022

Blog Post

9 years of merch with a message!...

February 5, 2022

Blog Post

Becoming More Resilient...

February 17, 2022

Blog Post

Make It Tangible!...

January 12, 2022

Blog Post

Hello there, 2022!...

December 31, 2021

Videos

Believing in Yourself...

December 24, 2021

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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