At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Who Am I?

May 14, 2014

Blog Post

Life Lessons from Hell’s Kitchen...

October 2, 2018

Blog Post

Find Your Soundtrack...

April 30, 2014

Blog Post

Grow Through What You Go Through...

September 14, 2018

Blog Post

Why Do We Fall?

April 29, 2014

Blog Post

Life Lessons From A Cartoon Baboon...

April 22, 2014

Blog Post

Coping With Stress at College...

June 4, 2018

Blog Post

Survive

April 16, 2014

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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