At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

How Kyra Handles Panic Attacks...

January 28, 2019

Blog Post

You’re Worth More Than You Know...

June 20, 2014

Blog Post

Find Your Light

January 21, 2019

Videos

Decade

June 6, 2014

Blog Post

There’s Always Glimmer...

January 14, 2019

Stories

Becky

May 21, 2014

Blog Post

Even The Grinch Needs Community...

December 25, 2018

Videos

Nai Harvest & Hindsights...

May 16, 2014

Blog Post

How To Support Me...

November 20, 2018

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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