At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

Everyone Is People...

February 11, 2015

Blog Post

Contrast: A Spotify Playlist...

June 12, 2019

Stories

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February 2, 2015

Blog Post

You Can Do it

January 28, 2015

Blog Post

Something Beautiful...

January 21, 2015

Blog Post

Supporting a friend who self-harms...

May 27, 2019

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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