At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Blog Post

The HATW Guide to Cardiff...

September 29, 2019

Blog Post

This Too Shall Pass...

July 8, 2015

Stories

Having Less Bad Days: Some Advice On Sui...

September 10, 2019

Blog Post

Find Your Vibe / Find Your Tribe...

June 21, 2015

Blog Post

Life Lessons from Brooklyn Nine-Nine...

September 9, 2019

Blog Post

The HATW Community...

June 10, 2015

Blog Post

More Than Words: Instrumental Playlist...

September 2, 2019

Videos

Algebra

August 19, 2019

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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