Help me
Help me

Find resources to help manage your mental health

At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

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Blue Health – HATW x Reef...

July 26, 2024

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Spotting the Signs of Depression...

August 22, 2023

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What depression feels like...

October 5, 2022

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show all blog post covid-19 featured playlists stories videos workshops

Blog Post

A Guide To Surviving Christmas (if you d...

December 23, 2019

Blog Post

What Would Buffy Do?...

October 28, 2015

Blog Post

HATW HAWT SAUCE!...

December 10, 2019

Stories

Jo

September 9, 2015

Blog Post

Artist Interview: Jack Rogers – GE...

December 2, 2019

Stories

Laura

September 2, 2015

Videos

Detangling Fairy Lights to Detangle Thou...

December 1, 2019

Stories

Rachel

August 26, 2015

Blog Post

November 2019 Playlist- Curated by Taf f...

November 12, 2019

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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