At Heads Above The Waves, we understand the power of sharing personal experiences. Our mental health blog features a collection of mental health stories from individuals who have faced challenges similar to yours and tips on finding hope in difficult times.

Stories

Little Victories...

January 11, 2016

Stories

Talia

February 17, 2020

Blog Post

Dear Future Me

December 31, 2015

Videos

Stick With It!

February 15, 2020

Blog Post

A New Tradition

December 24, 2015

Stories

S E V E N

February 7, 2020

Stories

Sophie

December 13, 2015

Blog Post

January 2020 Spotify Playlist...

January 7, 2020

Blog Post

‘Some Kind Of Fix’ Compilati...

December 3, 2015

Share your story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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