5 Things to Try if You Feel Anxious
Read advice >
5 Things to Try if You Feel Angry
Read advice >
Self-Harm Safety Plan
Read advice >
Managing Stress
Read advice >
If Home Is Not A Safe Place
Read advice >
Stopping Self-Harm
Read advice >
Coming out as LGBTQ+
Read advice >
Ways to Deal With Losing Someone You Love
Read advice >
Where To Turn For Help
Read advice >
Identifying When You’ve Been Triggered
Read advice >
Telling Someone That You Self-Harm
Read advice >
Shake it Off: Guerrilla Tips For Keeping Your Body & Mind Healthy
Read advice >
Advice For Surviving School
Read advice >
13 Bits Of Advice For Coping At Uni
Read advice >
I think my child is self-harming – how can I help?
Read advice >
A student I work with is self-harming
Read advice >
Help Is At Hand
Read advice >
Helpful & Unhelpful Reactions
Read advice >
Taking Care Of Yourself
Read advice >
How To Help Someone Who Is Self-Harming
Read advice >
Understanding Self-Harm
Read advice >
Things to try

Whether you’re just feeling down or if you’re looking to stop self-harming, there are plenty of ways to distract yourself or replace the need to hurt yourself. Check out our ‘Things to try’.

Tips to Stop Self Harming
0
    0
    Your bag
    Your bag is emptyReturn to Shop