Insight Timer

Insight Timer is possibly the biggest & best library of free meditations I’ve found. There’s so much choice on this app. It’s not just meditations too; here you’ll find music, soundscapes, courses & bedtime stories.

I’ve also really liked the fact that it tells you other people around the world who have been listening to the same thing as you at the same time. A  nice lil reminder that you’re not alone.

 


Is there another resource that you think we should add? Let us know

Latest Blog post

Read on...

March 24, 2025

You Deserve Help (Even If Your Brain Tri...

Let’s get one thing out in the open straight away: feeling like you don’t deserve...

March 9, 2025

Breaking the Cycle – Understanding Why...

If you’re reading this, chances are you’re trying to figure out self-harm. Whether it’s something...

March 3, 2025

Dealing with Overwhelming Emotions...

Sometimes emotions feel like too much. Too intense, too messy, too painful to deal with....

0
    0
    Your bag
    Your bag is emptyReturn to Shop
    Privacy Overview

    Heads Above The Waves uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.