Calm App

Posted on 10 March 2019,   0 Comments

We’re big fans of the Calm App! It’s got all sorts of meditations, stories, and just nice calming scenes that you might find helpful. It’s designed to help you sleep better and stay mentally fit too. You can get a free trial of it, and then it’s a premium subscription available from there.

Share Your Story

Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

Find Out More