Description

We’re all about merch that’s going to help with managing your mental health, and this wellness journal is the ideal thing for that!

This hard bound journal is dedicated to bringing a complete body awareness into how you move through your day. The Positive Wellness Journal is split into 3 sections – Mind:Body:Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area. It combines weekly quotes, daily writing and activities such as breathing, stretching, meal planning and art therapy to help you nourish not just your mind, but your body and soul as one.

The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.

This is ideal if you’ve had the Positive Planner, and want to take it to the next level!