Help me
Help me

Find resources to help manage your mental health

7 Cups

Services:

  • Webchat

How to get in touch:

www.7cups.com

About:

7 Cups connects you with people who can listen and offer you emotional support online. You’ll find online group support, free chats 24/7, and the option to pay for online sessions with a therapist. 7 Cups is great for helping you explore what you’re feeling and experiencing without needing to talk out loud.

Other Helplines
Mermaids

0808 801 0400

info@mermaidsuk.org.uk

mermaids.org.uk
Learn more >
Live Fear Free

0808 80 10 800

info@livefearfreehelpline.wales

gov.wales/live-fear-free
Learn more >
Beat

0808 801 0711

fyp@beateatingdisorders.org.uk

beateatingdisorders.org.uk
Learn more >
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