Crisis Text Line

Services:

  • Text Line

How to get in touch:

85258

About:

The Crisis Text Line is just that! A place you can text if you’re in crisis; if you’re feeling painful emotions and need some support. Just start your first text with ‘HELLO’

It usually takes less than five minutes to connect you with a Crisis Counselor. (It may take longer during high-traffic times).

When you’ve reached a Crisis Counselor, they’ll introduce themselves, reflect on what you’ve said, and invite you to share at your own pace.

The goal of any conversation is to get you to a calm, safe place.

Sometimes that means providing you with a referral to further help, and sometimes it just means being there and listening. A conversation usually lasts anywhere from 15-45 minutes.

Other Helplines
Mermaids

0808 801 0400

info@mermaidsuk.org.uk

Learn more >
Live Fear Free

0808 80 10 800

info@livefearfreehelpline.wales

Learn more >
Papyrus HOPELineUK

0800 068 41 41

pat@papyrus-uk.org

Learn more >
Latest Blog post

Read on...

April 14, 2025

How to Tell If You’re Burnt Out (A...

So here you are: you’re knackered, overwhelmed, and even though you’re technically getting stuff done,...

April 8, 2025

How to Let Go

Something that I’ve struggled with most of my life is letting go, and moving on....

April 2, 2025

5 Ways to Feel More in Control When Life...

You know those days where everything just feels a bit much? Like your brain’s got...

0
    0
    Your bag
    Your bag is emptyReturn to Shop
    Privacy Overview

    Heads Above The Waves uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.