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Coping With Self-Harm Booklet

Posted by - Si

We're very proud to present our newest resource! It's a booklet for young people who self-harm, and we...

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Songs to keep your head above the...

Posted by - Si

Music can be flippin' great for your mental health. So we're bringing back a classic HATW feature for...

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Life lessons from Christmas for all year...

Posted by - Si

https://youtu.be/QY6xYnLj1Ro Tis the season for being kind to yourself! Here's a few thoughts with lessons from Christmas that...

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5 Things That Might Help Your Mental...

Posted by - Si

Managing your mental health in school can be tough! There's so many factors, from people being constantly around...

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Spotting the Signs of Depression

Posted by - Si

We gotta be able to spot the signs of depression. Whether it’s noticing the signs in yourself, or...

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Making Meditation Your Best Mate

Posted by - Si

When you’re trying to improve your mental health, it can feel like you are fighting a battle against...

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Pride Month: Taking Care of Yourself

Posted by - Si

‘Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare’ –...

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An Introduction to Pride Month

Posted by - Si

‘To love oneself is the beginning of a lifelong romance.’ – Oscar Wilde, author, poet, and playwright  It’s...

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Why we should all be more dog

Posted by - Si

(Guest Featuring Juno The Whippet and Herman the Miniature Daschund) Have you ever looked at a dog and...

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