Self-Care: Back to Basics

Posted on 17 March 2020,   0 Comments

We’re talking about self-care and taking it back to basics with Maslow’s ‘Hierarchy of Needs’.

Don’t forget to check out our THINGS TO TRY page to find things that can help you in your journey too.

And hey, if you wanted to pick up a shirt to help support our work and promote self-love, check out our ‘Self-Love is Punk Rock’ tee. 


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Have you found a creative way of overcoming self-harm and keeping your head above the waves? Share your experiences to inspire others!

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