January 2018 – Heads Above The Waves

Checking In

I always wondered what happened after the ‘before and after’ stories. Okay, great, you got a makeover, lost the weight, moved house, fell in love – then what? Life isn’t made up of those big transformative moments; life is what happens in between. The mundane, the run-of-the-mill, the boring daily routines. Almost four years ago, […]

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Checking In

January 29, 2018

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January 2018 Spotify Playlist...

January 23, 2018

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Shower Thought

January 22, 2018